LIGHTLY BREADED FISH STRIPS vs 100% WILD CAUGHT WALLEYE FILLETS

Nutrition comparison per 100 g serving

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100% WILD CAUGHT WALLEYE FILLETS wins in 5 out of 10 nutrient categories

LIGHTLY BREADED FISH STRIPS: 3 vs 100% WILD CAUGHT WALLEYE FILLETS: 5 (2 ties)

Overview

Nutrient	LIGHTLY BREADED FISH STRIPS	100% WILD CAUGHT WALLEYE FILLETS	Winner
Calories	191 cal	82 cal
Protein	9.6 g	18.8 g
Carbs	17.0 g	0 g
Fat	9.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LIGHTLY BREADED FISH STRIPS	100% WILD CAUGHT WALLEYE FILLETS
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.2 MG	0.4 MG
Potassium, K	117 MG	0 MG
Sodium, Na	277 MG	29 MG

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