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LIGHTLY BREADED FISH STICKS vs BEER BATTERED SHRIMP

Nutrition comparison per 100 g serving

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BEER BATTERED SHRIMP wins in 6 out of 11 nutrient categories
LIGHTLY BREADED FISH STICKS: 3 vs BEER BATTERED SHRIMP: 6 (2 ties)

Overview

Nutrient LIGHTLY BREADED FISH STICKS BEER BATTERED SHRIMP Winner
Calories 210 cal 205 cal
Protein 11.1 g 9.8 g
Carbs 19.8 g 16.1 g
Fat 9.9 g 10.7 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LIGHTLY BREADED FISH STICKS BEER BATTERED SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral LIGHTLY BREADED FISH STICKS BEER BATTERED SHRIMP Winner
Calcium, Ca 0 MG 21 MG
Iron, Fe 0.4 MG 0.9 MG
Potassium, K 0 MG 71 MG
Sodium, Na 222 MG 509 MG
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