LIGHTLY BREADED FISH STICKS vs U/15 RAW SHELL-ON SHRIMP

Nutrition comparison per 100 g serving

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U/15 RAW SHELL-ON SHRIMP wins in 4 out of 10 nutrient categories

LIGHTLY BREADED FISH STICKS: 3 vs U/15 RAW SHELL-ON SHRIMP: 4 (3 ties)

Overview

Nutrient	LIGHTLY BREADED FISH STICKS	U/15 RAW SHELL-ON SHRIMP	Winner
Calories	210 cal	106 cal
Protein	11.1 g	20.4 g
Carbs	19.8 g	0.9 g
Fat	9.9 g	1.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY BREADED FISH STICKS	U/15 RAW SHELL-ON SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHTLY BREADED FISH STICKS	U/15 RAW SHELL-ON SHRIMP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	222 MG	150 MG

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