LIGHTLY BREADED FISH STICKS vs 31/40 RAW EZ PEEL SHRIMP

Nutrition comparison per 100 g serving

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31/40 RAW EZ PEEL SHRIMP wins in 8 out of 11 nutrient categories

LIGHTLY BREADED FISH STICKS: 1 vs 31/40 RAW EZ PEEL SHRIMP: 8 (2 ties)

Overview

Nutrient	LIGHTLY BREADED FISH STICKS	31/40 RAW EZ PEEL SHRIMP	Winner
Calories	210 cal	107 cal
Protein	11.1 g	18.8 g
Carbs	19.8 g	0 g
Fat	9.9 g	1.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY BREADED FISH STICKS	31/40 RAW EZ PEEL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	LIGHTLY BREADED FISH STICKS	31/40 RAW EZ PEEL SHRIMP	Winner
Calcium, Ca	49 MG	54 MG
Iron, Fe	1.3 MG	1.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	222 MG	509 MG

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