LIGHTLY BREADED CHICKEN BREAST STRIPS vs SALT ADDED GROUND DUCK

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

LIGHTLY BREADED CHICKEN BREAST STRIPS: 3 vs SALT ADDED GROUND DUCK: 3 (4 ties)

Overview

Nutrient	LIGHTLY BREADED CHICKEN BREAST STRIPS	SALT ADDED GROUND DUCK	Winner
Calories	179 cal	170 cal
Protein	19.1 g	16.1 g
Carbs	8.3 g	0 g
Fat	7.1 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY BREADED CHICKEN BREAST STRIPS	SALT ADDED GROUND DUCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHTLY BREADED CHICKEN BREAST STRIPS	SALT ADDED GROUND DUCK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	2.4 MG
Sodium, Na	512 MG	268 MG

Ad 728x90