LIGHTLY BREADED CHICKEN BREAST STRIPS vs LEGACY
Nutrition comparison per 100 g serving
Ad 468x60
LEGACY wins in 4 out of 10 nutrient categories
LIGHTLY BREADED CHICKEN BREAST STRIPS: 3
vs
LEGACY: 4
(3 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST STRIPS | LEGACY | Winner |
|---|---|---|---|
| Calories | 179 cal | 170 cal | |
| Protein | 19.1 g | 18.8 g | |
| Carbs | 8.3 g | 0 g | |
| Fat | 7.1 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN BREAST STRIPS | LEGACY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST STRIPS | LEGACY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 512 MG | 71 MG |