LIGHTLY BREADED CHICKEN BREAST STRIPS vs BUFFALO STYLE CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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LIGHTLY BREADED CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
LIGHTLY BREADED CHICKEN BREAST STRIPS: 5
vs
BUFFALO STYLE CRISPY CHICKEN STRIPS: 2
(3 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST STRIPS | BUFFALO STYLE CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 170 cal | 202 cal | |
| Protein | 18.8 g | 13.1 g | |
| Carbs | 5.4 g | 20.2 g | |
| Fat | 8.0 g | 9.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN BREAST STRIPS | BUFFALO STYLE CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST STRIPS | BUFFALO STYLE CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 464 MG | 714 MG |