LIGHTLY BREADED CHICKEN BREAST CUTLETS vs CLASSIC POPCORN CHICKEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LIGHTLY BREADED CHICKEN BREAST CUTLETS: 4 vs CLASSIC POPCORN CHICKEN: 4 (2 ties)

Overview

Nutrient	LIGHTLY BREADED CHICKEN BREAST CUTLETS	CLASSIC POPCORN CHICKEN	Winner
Calories	192 cal	310 cal
Protein	13.1 g	14.3 g
Carbs	10.1 g	27.4 g
Fat	11.1 g	16.7 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY BREADED CHICKEN BREAST CUTLETS	CLASSIC POPCORN CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHTLY BREADED CHICKEN BREAST CUTLETS	CLASSIC POPCORN CHICKEN
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.7 MG	0.4 MG
Sodium, Na	455 MG	726 MG

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