LIGHTHOUSE SELECTIONS MARINATED SHRIMP vs CRISPY BREADED WILD CAUGHT COD FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

LIGHTHOUSE SELECTIONS MARINATED SHRIMP wins in 5 out of 10 nutrient categories

LIGHTHOUSE SELECTIONS MARINATED SHRIMP: 5 vs CRISPY BREADED WILD CAUGHT COD FILLETS: 3 (2 ties)

Overview

Nutrient	LIGHTHOUSE SELECTIONS MARINATED SHRIMP	CRISPY BREADED WILD CAUGHT COD FILLETS	Winner
Calories	106 cal	0 cal
Protein	17.7 g	0 g
Carbs	3.5 g	0 g
Fat	3.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHTHOUSE SELECTIONS MARINATED SHRIMP	CRISPY BREADED WILD CAUGHT COD FILLETS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	LIGHTHOUSE SELECTIONS MARINATED SHRIMP	CRISPY BREADED WILD CAUGHT COD FILLETS	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	434 MG	0 MG

Ad 728x90