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LIGHT YELLOW CLING DICED PEACHES vs DICED PEACHES

Nutrition comparison per 100 g serving

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LIGHT YELLOW CLING DICED PEACHES wins in 5 out of 12 nutrient categories
LIGHT YELLOW CLING DICED PEACHES: 5 vs DICED PEACHES: 2 (5 ties)

Overview

Nutrient LIGHT YELLOW CLING DICED PEACHES DICED PEACHES Winner
Calories 28 cal 62 cal
Protein 0 g 0 g Tie
Carbs 6.5 g 15.0 g
Fat 0 g 0 g Tie
Fiber 0.9 g 0.9 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LIGHT YELLOW CLING DICED PEACHES DICED PEACHES Winner
Folate, total 0 UG 0 UG Tie
Vitamin C, total ascorbic acid 83.3 MG 53.1 MG

Minerals

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Mineral LIGHT YELLOW CLING DICED PEACHES DICED PEACHES Winner
Calcium, Ca 1 MG 0 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 102 MG 97 MG
Sodium, Na 0 MG 4 MG
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