LIGHT WITH REAL VANILLA CORN SYRUP vs 100% PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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100% PURE MAPLE SYRUP wins in 5 out of 10 nutrient categories

LIGHT WITH REAL VANILLA CORN SYRUP: 1 vs 100% PURE MAPLE SYRUP: 5 (4 ties)

Overview

Nutrient	LIGHT WITH REAL VANILLA CORN SYRUP	100% PURE MAPLE SYRUP	Winner
Calories	400 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	100 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LIGHT WITH REAL VANILLA CORN SYRUP	100% PURE MAPLE SYRUP
Calcium, Ca	0 MG	142 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	293 MG
Sodium, Na	100 MG	17 MG

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