LIGHT WHITE BREAD vs LIGHT & CRISP GRISSINI ITALIAN BREAD STICKS

Nutrition comparison per 100 g serving

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LIGHT WHITE BREAD wins in 7 out of 13 nutrient categories

LIGHT WHITE BREAD: 7 vs LIGHT & CRISP GRISSINI ITALIAN BREAD STICKS: 3 (3 ties)

Overview

Nutrient	LIGHT WHITE BREAD	LIGHT & CRISP GRISSINI ITALIAN BREAD STICKS	Winner
Calories	196 cal	400 cal
Protein	8.7 g	13.3 g
Carbs	45.7 g	73.3 g
Fat	2.2 g	6.7 g
Fiber	6.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT WHITE BREAD	Winner
Niacin	0 MG	Tie
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	LIGHT WHITE BREAD	LIGHT & CRISP GRISSINI ITALIAN BREAD STICKS
Calcium, Ca	76 MG	20 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	50 MG	153 MG
Sodium, Na	478 MG	800 MG

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