LIGHT WHIPPED TOPPING vs CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE wins in 4 out of 11 nutrient categories
LIGHT WHIPPED TOPPING: 3
vs
CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | LIGHT WHIPPED TOPPING | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 222 cal | 618 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 33.3 g | 47.1 g | |
| Fat | 11.1 g | 44.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT WHIPPED TOPPING | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT WHIPPED TOPPING | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 29 MG |