LIGHT WHIPPED TOPPING vs SHELL TOPPING
Nutrition comparison per 100 g serving
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SHELL TOPPING wins in 4 out of 10 nutrient categories
LIGHT WHIPPED TOPPING: 3
vs
SHELL TOPPING: 4
(3 ties)
Overview
| Nutrient | LIGHT WHIPPED TOPPING | SHELL TOPPING | Winner |
|---|---|---|---|
| Calories | 222 cal | 629 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 33.3 g | 45.7 g | |
| Fat | 11.1 g | 51.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT WHIPPED TOPPING | SHELL TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 43 MG |