LIGHT VIDALIA ONION DRESSING vs LIGHT RANCH DRESSING
Nutrition comparison per 100 g serving
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LIGHT RANCH DRESSING wins in 3 out of 12 nutrient categories
LIGHT VIDALIA ONION DRESSING: 1
vs
LIGHT RANCH DRESSING: 3
(8 ties)
Overview
| Nutrient | LIGHT VIDALIA ONION DRESSING | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 267 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.7 g | 10 g | |
| Fat | 15 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT VIDALIA ONION DRESSING | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT VIDALIA ONION DRESSING | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 333 MG | 967 MG |