LIGHT VEGETABLE OIL SPREAD vs HONEY BUTTER

Nutrition comparison per 100 g serving

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LIGHT VEGETABLE OIL SPREAD wins in 4 out of 10 nutrient categories

LIGHT VEGETABLE OIL SPREAD: 4 vs HONEY BUTTER: 0 (6 ties)

Overview

Nutrient	LIGHT VEGETABLE OIL SPREAD	HONEY BUTTER	Winner
Calories	357 cal	545 cal
Protein	0 g	0 g	Tie
Carbs	0 g	45.5 g
Fat	35.7 g	40.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT VEGETABLE OIL SPREAD	HONEY BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT VEGETABLE OIL SPREAD	HONEY BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	679 MG	273 MG

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