LIGHT VANILLA NOG vs HORCHATA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LIGHT VANILLA NOG: 4
vs
HORCHATA: 4
(4 ties)
Overview
| Nutrient | LIGHT VANILLA NOG | HORCHATA | Winner |
|---|---|---|---|
| Calories | 125 cal | 54 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 19.2 g | 9.6 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT VANILLA NOG | HORCHATA | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | LIGHT VANILLA NOG | HORCHATA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 117 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 79 MG | 79 MG | Tie |