LIGHT VANILLA FLAVORED ICE CREAM vs FRUIT & VEGGIE POPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIGHT VANILLA FLAVORED ICE CREAM: 4
vs
FRUIT & VEGGIE POPS: 4
(3 ties)
Overview
| Nutrient | LIGHT VANILLA FLAVORED ICE CREAM | FRUIT & VEGGIE POPS | Winner |
|---|---|---|---|
| Calories | 152 cal | 58 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 25.8 g | 13.5 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT VANILLA FLAVORED ICE CREAM | FRUIT & VEGGIE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | LIGHT VANILLA FLAVORED ICE CREAM | FRUIT & VEGGIE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 68 MG | 10 MG |