LIGHT TONIC WATER vs ORANGE DRINK MIX

Nutrition comparison per 100 g serving

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ORANGE DRINK MIX wins in 3 out of 11 nutrient categories

LIGHT TONIC WATER: 2 vs ORANGE DRINK MIX: 3 (6 ties)

Overview

Nutrient	LIGHT TONIC WATER	ORANGE DRINK MIX	Winner
Calories	15 cal	393 cal
Protein	0 g	0 g	Tie
Carbs	4 g	96.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT TONIC WATER	ORANGE DRINK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	LIGHT TONIC WATER	ORANGE DRINK MIX	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	10 MG	36 MG

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