LIGHT SYRUP vs PREMIUM PINEAPPLE TIDBITS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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LIGHT SYRUP wins in 6 out of 11 nutrient categories
LIGHT SYRUP: 6
vs
PREMIUM PINEAPPLE TIDBITS IN LIGHT SYRUP: 1
(4 ties)
Overview
| Nutrient | LIGHT SYRUP | PREMIUM PINEAPPLE TIDBITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 0.7 g | 0 g | |
| Carbs | 15.7 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SYRUP | PREMIUM PINEAPPLE TIDBITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | LIGHT SYRUP | PREMIUM PINEAPPLE TIDBITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 7 MG | 0 MG |