LIGHT SYRUP vs MANDARIN ORANGES IN 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN 100% FRUIT JUICE wins in 5 out of 11 nutrient categories
LIGHT SYRUP: 3
vs
MANDARIN ORANGES IN 100% FRUIT JUICE: 5
(3 ties)
Overview
| Nutrient | LIGHT SYRUP | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 67 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.1 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SYRUP | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 22.7 MG |
Minerals
| Mineral | LIGHT SYRUP | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 8 MG | 4 MG |