LIGHT SYRUP vs DICED PEARS BARTLETT PEARS PACKED IN WATER

Nutrition comparison per 100 g serving

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DICED PEARS BARTLETT PEARS PACKED IN WATER wins in 6 out of 11 nutrient categories

LIGHT SYRUP: 1 vs DICED PEARS BARTLETT PEARS PACKED IN WATER: 6 (4 ties)

Overview

Nutrient	LIGHT SYRUP	DICED PEARS BARTLETT PEARS PACKED IN WATER	Winner
Calories	48 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT SYRUP	DICED PEARS BARTLETT PEARS PACKED IN WATER	Winner
Vitamin C, total ascorbic acid	1 MG	53.1 MG

Mineral	LIGHT SYRUP	DICED PEARS BARTLETT PEARS PACKED IN WATER	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	44 MG
Sodium, Na	8 MG	0 MG

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