LIGHT SYRUP vs APRICOT HALVES IN FRUIT JUICE

Nutrition comparison per 100 g serving

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APRICOT HALVES IN FRUIT JUICE wins in 6 out of 10 nutrient categories

LIGHT SYRUP: 1 vs APRICOT HALVES IN FRUIT JUICE: 6 (3 ties)

Overview

Nutrient	LIGHT SYRUP	APRICOT HALVES IN FRUIT JUICE	Winner
Calories	48 cal	51 cal
Protein	0 g	0.8 g
Carbs	12.1 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT SYRUP	APRICOT HALVES IN FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	1 MG	1 MG	Tie

Mineral	LIGHT SYRUP	APRICOT HALVES IN FRUIT JUICE
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	8 MG	11 MG

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