LIGHT & SWEET MOLASSES vs SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
SYRUP wins in 2 out of 7 nutrient categories
LIGHT & SWEET MOLASSES: 1
vs
SYRUP: 2
(4 ties)
Overview
| Nutrient | LIGHT & SWEET MOLASSES | SYRUP | Winner |
|---|---|---|---|
| Calories | 467 cal | 417 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 106.7 g | 105 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT & SWEET MOLASSES | SYRUP | Winner |
|---|---|---|---|
| Sodium, Na | 167 MG | 50 MG |