LIGHT SWEET MISO vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 3 out of 7 nutrient categories
LIGHT SWEET MISO: 0
vs
SOY SAUCE: 3
(4 ties)
Overview
| Nutrient | LIGHT SWEET MISO | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 33.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT SWEET MISO | SOY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 2,800 MG | 8,800 MG |