LIGHT SWEET MISO vs ZESTY WASABI SAUCE

Nutrition comparison per 100 g serving

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LIGHT SWEET MISO wins in 4 out of 10 nutrient categories

LIGHT SWEET MISO: 4 vs ZESTY WASABI SAUCE: 1 (5 ties)

Overview

Nutrient	LIGHT SWEET MISO	ZESTY WASABI SAUCE	Winner
Calories	167 cal	400 cal
Protein	6.7 g	0 g
Carbs	33.3 g	20 g
Fat	0 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT SWEET MISO	ZESTY WASABI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT SWEET MISO	ZESTY WASABI SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,800 MG	600 MG

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