LIGHT STRING MOZZARELLA CHEESE vs MONTEREY JACK CHEESE

Nutrition comparison per 100 g serving

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LIGHT STRING MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories

LIGHT STRING MOZZARELLA CHEESE: 4 vs MONTEREY JACK CHEESE: 2 (4 ties)

Overview

Nutrient	LIGHT STRING MOZZARELLA CHEESE	MONTEREY JACK CHEESE	Winner
Calories	208 cal	357 cal
Protein	25 g	25 g	Tie
Carbs	0 g	0 g	Tie
Fat	10.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LIGHT STRING MOZZARELLA CHEESE	MONTEREY JACK CHEESE
Calcium, Ca	712 MG	750 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	83 MG	71 MG
Sodium, Na	708 MG	607 MG

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