LIGHT STRING CHEESE vs CHEDDAR JACK CHEESE CHEDDAR & MONTEREY JACK CHEESES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LIGHT STRING CHEESE: 3 vs CHEDDAR JACK CHEESE CHEDDAR & MONTEREY JACK CHEESES: 3 (4 ties)

Overview

Nutrient	LIGHT STRING CHEESE	CHEDDAR JACK CHEESE CHEDDAR & MONTEREY JACK CHEESES	Winner
Calories	208 cal	0 cal
Protein	25 g	0 g
Carbs	4.2 g	0 g
Fat	10.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LIGHT STRING CHEESE	Winner
Calcium, Ca	708 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	833 MG

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