LIGHT SPONGE CANDY vs MILK CHOCOLATE THINS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE THINS wins in 5 out of 11 nutrient categories
LIGHT SPONGE CANDY: 4
vs
MILK CHOCOLATE THINS: 5
(2 ties)
Overview
| Nutrient | LIGHT SPONGE CANDY | MILK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Calories | 433 cal | 524 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 83.3 g | 54.8 g | |
| Fat | 11.7 g | 31.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SPONGE CANDY | MILK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT SPONGE CANDY | MILK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 217 MG | 110 MG |