LIGHT SPONGE CANDY vs CHOCOLATEY CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LIGHT SPONGE CANDY: 3
vs
CHOCOLATEY CANDIES: 3
(4 ties)
Overview
| Nutrient | LIGHT SPONGE CANDY | CHOCOLATEY CANDIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 83.3 g | 73.3 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT SPONGE CANDY | CHOCOLATEY CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 363 MG | |
| Sodium, Na | 217 MG | 100 MG |