LIGHT SOUR CREAM vs FRESH LIGHT CREAM

Nutrition comparison per 100 g serving

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LIGHT SOUR CREAM wins in 4 out of 12 nutrient categories

LIGHT SOUR CREAM: 4 vs FRESH LIGHT CREAM: 2 (6 ties)

Overview

Nutrient	LIGHT SOUR CREAM	FRESH LIGHT CREAM	Winner
Calories	97 cal	200 cal
Protein	6.5 g	6.7 g
Carbs	6.5 g	6.7 g
Fat	4.8 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT SOUR CREAM	FRESH LIGHT CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHT SOUR CREAM	FRESH LIGHT CREAM	Winner
Calcium, Ca	129 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	65 MG	67 MG

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