LIGHT SOUR CREAM vs HALF & HALF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIGHT SOUR CREAM: 3
vs
HALF & HALF: 3
(4 ties)
Overview
| Nutrient | LIGHT SOUR CREAM | HALF & HALF | Winner |
|---|---|---|---|
| Calories | 133 cal | 129 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 5 g | |
| Fat | 10 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT SOUR CREAM | HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 138 MG | |
| Sodium, Na | 50 MG | 62 MG |