LIGHT SOUR CREAM vs CANNOLI CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIGHT SOUR CREAM: 4
vs
CANNOLI CREAM: 4
(2 ties)
Overview
| Nutrient | LIGHT SOUR CREAM | CANNOLI CREAM | Winner |
|---|---|---|---|
| Calories | 117 cal | 250 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 10 g | 33.9 g | |
| Fat | 6.7 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SOUR CREAM | CANNOLI CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | LIGHT SOUR CREAM | CANNOLI CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 179 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 167 MG | 62 MG |