LIGHT SOUR CREAM vs LIGHT TABLE CREAM

Nutrition comparison per 100 g serving

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LIGHT SOUR CREAM wins in 4 out of 11 nutrient categories

LIGHT SOUR CREAM: 4 vs LIGHT TABLE CREAM: 2 (5 ties)

Overview

Nutrient	LIGHT SOUR CREAM	LIGHT TABLE CREAM	Winner
Calories	133 cal	200 cal
Protein	6.7 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	8.3 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT SOUR CREAM	LIGHT TABLE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT SOUR CREAM	LIGHT TABLE CREAM	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	83 MG	100 MG

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