LIGHT SOUR CREAM vs ENGLISH DOUBLE CREAM

Nutrition comparison per 100 g serving

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LIGHT SOUR CREAM wins in 5 out of 12 nutrient categories

LIGHT SOUR CREAM: 5 vs ENGLISH DOUBLE CREAM: 1 (6 ties)

Overview

Nutrient	LIGHT SOUR CREAM	ENGLISH DOUBLE CREAM	Winner
Calories	133 cal	464 cal
Protein	3.3 g	0 g
Carbs	10 g	0 g
Fat	8.3 g	46.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT SOUR CREAM	ENGLISH DOUBLE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHT SOUR CREAM	ENGLISH DOUBLE CREAM	Winner
Calcium, Ca	200 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	117 MG	18 MG

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