LIGHT SOUR CREAM vs SOUR CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT SOUR CREAM wins in 4 out of 11 nutrient categories
LIGHT SOUR CREAM: 4
vs
SOUR CREAM: 3
(4 ties)
Overview
| Nutrient | LIGHT SOUR CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 100 cal | 214 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 8.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SOUR CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT SOUR CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 117 MG | 54 MG |