LIGHT SLICED HOTDOG ROLLS vs HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED BUNS wins in 7 out of 14 nutrient categories

LIGHT SLICED HOTDOG ROLLS: 5 vs HOT DOG ENRICHED BUNS: 7 (2 ties)

Overview

Nutrient	LIGHT SLICED HOTDOG ROLLS	HOT DOG ENRICHED BUNS	Winner
Calories	160 cal	279 cal
Protein	8 g	9.3 g
Carbs	46 g	53.5 g
Fat	2 g	3.5 g
Fiber	18 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT SLICED HOTDOG ROLLS	HOT DOG ENRICHED BUNS	Winner
Folate, total	60 UG	0 UG
Niacin	1.6 MG	4.2 MG
Riboflavin	0.1 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	LIGHT SLICED HOTDOG ROLLS	HOT DOG ENRICHED BUNS
Calcium, Ca	80 MG	81 MG
Iron, Fe	1.8 MG	2.8 MG
Potassium, K	60 MG	81 MG
Sodium, Na	400 MG	465 MG

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