LIGHT REDUCED CALORIE SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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LIGHT REDUCED CALORIE SYRUP wins in 4 out of 11 nutrient categories

LIGHT REDUCED CALORIE SYRUP: 4 vs MAPLE SYRUP: 2 (5 ties)

Overview

Nutrient	LIGHT REDUCED CALORIE SYRUP	MAPLE SYRUP	Winner
Calories	167 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	43.3 g	90 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT REDUCED CALORIE SYRUP	MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT REDUCED CALORIE SYRUP	MAPLE SYRUP	Winner
Calcium, Ca	0 MG	97 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	300 MG
Sodium, Na	283 MG	0 MG

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