LIGHT RANCH SINGLES VEGGIE DIP vs EVERYTHING HOMMUS WITH TOPPINGS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT RANCH SINGLES VEGGIE DIP wins in 5 out of 9 nutrient categories
LIGHT RANCH SINGLES VEGGIE DIP: 5
vs
EVERYTHING HOMMUS WITH TOPPINGS: 3
(1 ties)
Overview
| Nutrient | LIGHT RANCH SINGLES VEGGIE DIP | EVERYTHING HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 179 cal | |
| Protein | 2.3 g | 3.6 g | |
| Carbs | 9.3 g | 14.3 g | |
| Fat | 10.5 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT RANCH SINGLES VEGGIE DIP | EVERYTHING HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 674 MG | 536 MG |