LIGHT RANCH DRESSING vs DRESSING & MARINADE
Nutrition comparison per 100 g serving
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DRESSING & MARINADE wins in 6 out of 12 nutrient categories
LIGHT RANCH DRESSING: 2
vs
DRESSING & MARINADE: 6
(4 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 267 cal | 145 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 10 g | 16.1 g | |
| Fat | 23.3 g | 8.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT RANCH DRESSING | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT RANCH DRESSING | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 967 MG | 1,065 MG |