LIGHT RANCH DRESSING vs DRESSING

Nutrition comparison per 100 g serving

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DRESSING wins in 5 out of 11 nutrient categories

LIGHT RANCH DRESSING: 3 vs DRESSING: 5 (3 ties)

Overview

Nutrient	LIGHT RANCH DRESSING	DRESSING	Winner
Calories	233 cal	167 cal
Protein	0 g	6.7 g
Carbs	10 g	26.7 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT RANCH DRESSING	DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT RANCH DRESSING	DRESSING
Calcium, Ca	67 MG	667 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	117 MG	0 MG
Sodium, Na	1,500 MG	3,627 MG

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