LIGHT RANCH DRESSING vs BALSAMIC DRESSING
Nutrition comparison per 100 g serving
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LIGHT RANCH DRESSING wins in 7 out of 11 nutrient categories
LIGHT RANCH DRESSING: 7
vs
BALSAMIC DRESSING: 0
(4 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 21.4 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT RANCH DRESSING | BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT RANCH DRESSING | BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 429 MG |