LIGHT RANCH DRESSING vs LIGHT BALSAMIC VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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LIGHT RANCH DRESSING wins in 3 out of 10 nutrient categories
LIGHT RANCH DRESSING: 3
vs
LIGHT BALSAMIC VINAIGRETTE DRESSING: 2
(5 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | LIGHT BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 167 cal | 156 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 15.6 g | |
| Fat | 15 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT RANCH DRESSING | LIGHT BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT RANCH DRESSING | LIGHT BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 688 MG |