LIGHT RANCH DRESSING vs CAESAR YOGURT DRESSING
Nutrition comparison per 100 g serving
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CAESAR YOGURT DRESSING wins in 5 out of 9 nutrient categories
LIGHT RANCH DRESSING: 1
vs
CAESAR YOGURT DRESSING: 5
(3 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | CAESAR YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 226 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 13.3 g | 9.7 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT RANCH DRESSING | CAESAR YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 774 MG |