LIGHT RANCH DRESSING vs BACON RANCH DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIGHT RANCH DRESSING: 3
vs
BACON RANCH DRESSING: 3
(5 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | BACON RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 367 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 16.7 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT RANCH DRESSING | BACON RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT RANCH DRESSING | BACON RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 16,667 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 900 MG | 1,000 MG |