LIGHT RANCH DRESSING vs CHUNKY BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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LIGHT RANCH DRESSING wins in 4 out of 10 nutrient categories
LIGHT RANCH DRESSING: 4
vs
CHUNKY BLUE CHEESE DRESSING: 3
(3 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | CHUNKY BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 117 cal | 379 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.7 g | 3.5 g | |
| Fat | 10 g | 37.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT RANCH DRESSING | CHUNKY BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 733 MG | 862 MG |