LIGHT RANCH DRESSING vs REAL MAYONNAISE

Nutrition comparison per 100 g serving

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LIGHT RANCH DRESSING wins in 5 out of 10 nutrient categories

LIGHT RANCH DRESSING: 5 vs REAL MAYONNAISE: 1 (4 ties)

Overview

Nutrient	LIGHT RANCH DRESSING	REAL MAYONNAISE	Winner
Calories	200 cal	714 cal
Protein	3.3 g	0 g
Carbs	13.3 g	0 g
Fat	16.7 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LIGHT RANCH DRESSING	REAL MAYONNAISE	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,033 MG	679 MG

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