LIGHT RANCH DRESSING vs MAYONNAISE

Nutrition comparison per 100 g serving

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LIGHT RANCH DRESSING wins in 6 out of 11 nutrient categories

LIGHT RANCH DRESSING: 6 vs MAYONNAISE: 1 (4 ties)

Overview

Nutrient	LIGHT RANCH DRESSING	MAYONNAISE	Winner
Calories	233 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	10 g	0 g
Fat	20 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT RANCH DRESSING	MAYONNAISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT RANCH DRESSING	MAYONNAISE
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	117 MG	0 MG
Sodium, Na	1,500 MG	536 MG

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