LIGHT RANCH DRESSING vs ORGANIC MAYONNAISE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LIGHT RANCH DRESSING: 3 vs ORGANIC MAYONNAISE: 3 (5 ties)

Overview

Nutrient	LIGHT RANCH DRESSING	ORGANIC MAYONNAISE	Winner
Calories	233 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	0 g
Fat	20 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT RANCH DRESSING	ORGANIC MAYONNAISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT RANCH DRESSING	ORGANIC MAYONNAISE	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	14 MG
Sodium, Na	967 MG	571 MG

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