LIGHT RANCH DRESSING vs FAT FREE RANCH DRESSING
Nutrition comparison per 100 g serving
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FAT FREE RANCH DRESSING wins in 3 out of 9 nutrient categories
LIGHT RANCH DRESSING: 1
vs
FAT FREE RANCH DRESSING: 3
(5 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 20 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT RANCH DRESSING | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 1,000 MG |